Faith formation and sacred conversations are the focus on the faith journey through spiritual direction, retreats, books, and other resources.
All tagged #meditate
Meditation #5: Visio Divina
Meditating on art, images, nature, all that the eye can see is a doorway and into the love language of God. Visio divina is sacred seeing as we contemplate color, texture, tones, motion, and learn to see God.
Meditation 3: Lectio Divina
How do you practice “active and engaged meditation?” One ancient spiritual practice called lectio divina is a prayerful attentive reading of scripture.
Meditation 2: What Captures the Heart
Meditation is the discipline that opens hearts and minds to transformation. It’s about a posture of open hands and heart, releasing all that we think we need to be free and unencumbered to receive all that God intends.
Meditate: Engaging Body, Mind, Spirit
Why meditate? What are the benefits? How does it open our lives to the Divine within? This is the first of several posts on meditation.